Don't Just Do Something...Sit There!

Don't just do something
Sit there
FInd a bed, or a chair
Or pull up a floor
And set a while
Hand over hand
Do nothing, in style
Turn your head
Side to side
Stare there now
Don't despair
Space and awareness
Will now repair
No need to cry
If you do, it's alright
There's nothing to it
Just sit there, don't do it
Mind is fluid
Pain is the engine
Breath is the key
To unlock tension
We've always been here
No need to remember
Whatever comes up
Return to sender
Stare at your plight
Without hindsight
Release thoughts
Into the flow
Just sit there
Do aught
No scheme or dream
Be right, on the dot.